Slow Down To Fast and Pray

Morning with Tea - Viktor Hanacek

Photo: Viktor Hanacek,


Last week was our church's week of prayer and fasting, and I would say it has been the most satisfying time for me personally in a few years. I didn't realize I had become so busy with everyday duties and things that just aren't as important as time with the Lord and other close relationships.


Every day I received prayer requests from all over the country; people who are desperate for the Lord to touch them for healing or to deliver them from painful situations. I found myself connecting with my siblings and their families as the Lord would prompt me to check on them right when they needed it. When I prayed for people I seemed to have better knowledge and insight about how to pray for them and I knew God was giving me His wisdom in all these matters. The more time I spent reading or just being still and mediating on God’s Word, the more peaceful I felt and love for others increased.


One thing about choosing to abstain from unhealthy food (especially meats and sugars) and the normal busy routine of life is that you become more in tune with the Spirit of God. The earthly things just aren't as appealing and it's amazing how much easier it is to make good choices. The time spent in prayer and fasting isn't for the Lord, it's for us! We begin to hear Him more clearly, as our body and mind are freed from the toxic foods and thoughts that influence our daily decisions.


(Daniel-1:1-21)  Daniel and his three companions chose not to eat all the unhealthy food or drink the wine that the king ordered for them, because they didn't want to defile themselves. They trusted God to supply them with His strength and whatever they would need to stand before the king, so they ate only vegetables and drank only water.


It was obvious after a period of time that Daniel and his friends looked healthier than those who chose to eat the king’s food and guzzle his wine, but the big difference was one that was not seen with the natural eye. They humbled themselves before God, refusing to violate their convictions or indulge in man’s excessive ways. So God not only made them physically strong, He filled them with His wisdom and understanding.

Daniel 1:20


In every matter of wisdom and understanding about which the king questioned them, he found them to be ten times better than all the magicians and enchanters in his whole kingdom.

Pastor Judy


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Enough Is Enough

Today we welcome guest blogger, Kathy Fannon. Kathy is the office manager at Crossfire Church and at Pastor Keith’s request, Kathy is sharing a post this week.




Galatians 5:22 - 23

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control


Six years ago I got serious about my health. I saw a health coach twice a month, started exercising, completely changed the way I ate, and without trying lost 33 pounds over a 6-month period. I never felt better in my life!


I was so encouraged at the results that I studied and became a certified holistic health coach. I love encouraging people in their health goals and watching as they “get it” in their own journeys.


The word holistic scares some people, especially in the Christian community, but holistic isn't anything weird or some kind of voodoo. Holistic means looking at every aspect of a person's life - the whole - to see where health may need improvement. Career, relationships, your walk with Jesus, physical activity and the food you eat all work together to create your health - or lack thereof.


When looking at a person's health goals I come up with a plan, which will include a diet change. That is always the hardest part; we like our comfort food and convenience food. It's hard to change a lifestyle we grew up with and is such a habit that we barely think of it at meal time.


This is where the fruit of the Spirit of self-discipline comes in.


Self-discipline can be hard. It can be a struggle. We might even be afraid of it.


But self-discipline also brings peace and joy. (More fruits of the Spirit!)


When a tough change is made in our lives and we start to see results, it motivates us to keep going!


The past few years I've gained back more weight than I care to admit - especially as a health coach! I feel frumpy, I'm easily irritated at little things, I'm sluggish, I can't concentrate, and I crave sugar. 


I've lost self-discipline.


Enough Is Enough


As my weight continues to climb and my hormones are a wreck because of poor food choices, I've decided I'm not going to live like this anymore.


So a couple of weeks ago I started to eat salads more frequently, I'm making a conscious effort to get my daily recommended amount of water, as well as 10,000 steps per day. And while I believe more in focusing on nutrition than what the scale says, I'm down 3 pounds.


That's motivating to keep going! (Especially when cookies or pizza are calling me!)


Self-discipline is Hardest at the Beginning


It’s hard to start.


Sometimes we just don't know where to start so we do nothing.


I encourage you to pick one thing you want to change and change it for 10 days. That's all. Anybody can do anything for 10 days that will make a difference in their life and health.


Walk 10 minutes a day. Drink 48 ounces of water every day. Eat 5 - 7 servings of vegetables every day. Maybe it's reading a book on how to budget money or how to pray.


Ask God what He would have you do and to give you the fruit of the Spirit of self-discipline to do it. 


Sometimes our miracle comes when we step out and take action.


Our healing comes when our food choices change. Our finances are blessed when we begin to tithe. Our relationships are restored when we choose forgive.


In what area do you need self-discipline today? If you're brave enough, share in the comment section and let's encourage each other!


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2015: Make A Plan




From 1983-1987, The A-Team was a popular television show. This American action-adventure series depicted a fictional group of ex-US Army Special Forces personnel who, after being imprisoned as war criminals for “a crime they didn’t commit,” escaped, and while still on the run from the Army, work as soldiers of fortune.


George Peppard starred as the leader of this skilled group; his character was the mastermind of their heroic adventures. At the end of each episode, Peppard would say, “I love it when a plan comes together.”


All of us need a plan or a road map for our lives. We can identify our challenges but are unable to address them because we don’t know where to start. People who are overweight are aware of their problem each day when they look in the mirror, put on their clothes or step on a scale. They realize they need to lose weight but feel defeated because they have no plan to follow.


This is also true for those who face financial debt where there is too much month after the paycheck is spent. The list of challenges that require a plan is endless.


What is your plan for your life in 2015?


I met a man who shared with me about his upcoming retirement. At the end of our conversation I asked him, “What are you retiring to?”


His response was, “I’ve been doing a lot of thinking about the answer to that question.”


He realized that his whole life revolved around meaningful community service and he needed defined goals for his golden years to be fulfilling.


If a plan is necessary for meaningful work, healthy bodies, financial security, etc., a plan is also essential for spiritual growth and development. In 2015, Crossfire Church has developed a plan for personal spiritual growth. We are all challenged in our personal intimacy with God - we call this our devotional life.


Bible reading and prayer are essential for healthy spiritual development, the problem most of us face is not knowing where to start. We have made two Bible reading programs available that will help participants to read through the Bible in one year.


Robert Murray M’Cheyne was a great minister at St. Peter’s Church in Dundee, Scotland from 1838 - 1843. He read the Bible regularly and shared spiritual truths with his congregation and his ministry colleagues. He developed a Bible reading calendar mainly to help other ministers maintain focus for their personal walk with the Lord. (Click here for M'Cheyne's calendar in PDF.)


The second Bible reading plan is called 24/7: A One Year Chronological Bible. It is the whole Bible written in chronological order in the New English Version.


I came upon this plan while bow hunting with my oldest grandson. He got up one morning and said, “Grandpa, I’m not hunting this morning because I want to get caught up on my devotions.”


This got my curiosity so I asked him what plan he was using. His reply was 24/7, which kept him on track to read the whole Bible in one year. He said this plan made it more understandable and achievable because he had a road map to follow.


You may purchase 24/7: A One Year Chronological Bible on Amazon for around $15. It is a small financial investment that will produce an abundant spiritual harvest. (Click here to order.)


Psalm 119:105


Your word is a lamp for my feet, a light on my path.


I encourage you to commit yourself to reading through the Bible in 2015. Make this your plan!

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Perseverance! It’s Worth It!

Bible by Alice W

Photo: Alice W.


Last Saturday we had our family Christmas with three of our kids, their spouses, and eight of our grandchildren, along with our future granddaughter, Torri, who will be married to our grandson Jordan, in May 2015.


We had brunch together where each interacted with one another. Of course, laughter occurred throughout the meal because our family is extremely humorous - we love to tell stories and joke around with each other.


We also have our serious side. Before we opened presents I read the Christmas story from the scripture, followed by communion. Then we went around the room and everyone answered the question What are you most thankful for in 2014?


It was amazing to hear the diverse comments from each person. The past year has challenged our faith.


Our daughter Gina, and daughter-in-law Diana, faced health issues that brought all of us to our knees. The health report for both of them last summer was uncertain. However, last Saturday both were present among us on their way to a healthy, normal life.


Everyone in the room was thankful for God’s healing power for these precious ladies. The love and tenderness our son-in-law Ken, expressed for Gina, and our son Norm for Diana, brought tears to our eyes. Their children had the opportunity to witness the love their parents have for one another. Their comments reflected another generation’s spiritual experience. Each thanked God for their parents and the amazing example of love their parents have for each other.


The comments for each had the common denominator of thankfulness to God for our common faith in Christ and an extreme appreciation for each other.


Josh expressed how his dad, Norm, was a rock through the whole ordeal with his mother. He expressed how Norm trusted God through the chemotherapy and radiation process and how he never blamed God for his wife’s condition. Norm gave Josh foundational attitudes toward God that will undergird his attitudes and actions when faced with adversity in his life.


Judy and I were overwhelmed with thankfulness for generational faith that has reached our grandchildren. They expressed how they watched their parents and grandparents face life over the years. The faithfulness of God in former generations is now owned for their lives.


We are all imperfect parents and grandparents who serve a perfect and complete God. God covers our weaknesses and blind spots with His strength and power. Our biological and spiritual kids and grandkids are watching us because they need personal examples and illustrations to follow in life. No matter how hard life may be for you, perseverance in your walk with the Lord is worth it. When we see our faith passed down to the next generation, we live with a new confidence and thankfulness.


The apostle Paul wrote these words to the Philippian church in Philippians 4:9: Whatever you have learned or received or heard from me, or seen in me - put it into practice. And the God of peace will be with you.


Don’t forget the influence you have in your family and in your community. Persevere in your personal spiritual journey because the next generation will build upon it.


Merry Christmas and Happy New Year!



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A Peaceful Adventure

Travel By Train - Viktor Hanacek

Photo: Viktor Hanacek


It started out like any ordinary day. I finished my personal devotions, looked over my checklist and headed out on the snowy road, so thankful for 4-wheel drive.


The trip to the airport was slow - cars in the ditch...accidents - but I felt very peaceful. So, I just began to pray for people who have been on my heart. The peace seemed to increase. I hate to admit it, but usually by this type of heart begins to race and my fingers start tapping the wheel...but not today. It's different today.


So thankful to find a parking space, I go into the terminal where my friend is waiting. It seems like each time we fly together it's an adventure and this trip is no different.


Our fight's delayed by the weather and the odds of making our connection are almost zero. We now have a choice to make - do we trust The Holy Spirit to get us to our destination tonight...knowing that we may be stuck in Minneapolis? Or do we just go back home and fly out tomorrow? We looked at each other...smiled and said, "Let's go for it!" The agent said, "So, you're gonna go for the adventure!" We replied with a hopeful, "Yes!"


Between de-icing the plane and plowing the run didn't look good, but I was still peaceful. When we landed our gate wasn't ready. Still calmness never left. Finally, we deplaned and I asked my friend if she could wait for my carry on while I looked for a cart ride. Our gate was on the other side of the terminal.


The only cart there said 'Out of Service' on it. It looked hopeless...yet, I wasn't.


I started talking with a girl holding a sign that said 'Wise'. I asked if she thought an agent could call to see if they would wait for us. The 'Wise' girl said, "What's your gate?" She called the gate agent herself and said that she'd take us there with Mr Wise.


We now have 7 minutes before our flight leaves. We all board the 'Out Of Service' cart and as we race through the airport....I ask if she’s an angel...she smiles and says, "We're taking a shortcut,” and pops us - cart and all - in a special elevator.


We're dropped off in 4 minutes where the gate agent is waiting for us. The 'Wise' girl refuses a tip, and says, "This is a special service cart."


Mark 10:27


Jesus looked at them and said,"With man it is impossible, but not with God, for all things are possible with God."


Yes! Even peaceful adventures, and perhaps an angel or two!



Pastor Judy



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Family Focus, Part 2

IMG 1075 Cropped


IMG 1063 Resized


IMG 1071 Resized


After hunting with Josh and Jordan for the week, they returned to Michigan and I stayed another week for the firearm deer season with my son, Aaron.


We both began our hunting journey when Aaron was 12-years-old; he is now thirty seven. We have hunted together nearly every year for a one-week period. We are not only a father/son team, but also true hunting buddies. We have similar temperaments so we work and play well together.


The first five days of our hunt were quite disappointing, but yet totally awesome! Here’s what I mean. We saw very few deer and none with horns. That was disappointing because Aaron had many pictures of large bucks on his trail camera. We know they were somewhere in the woods, but they chose to be active at night rather and during the daylight hours.


That made the other part of our hunting experience more important. Our meals, trips to town and conversations created deeper relationship and understanding. Aaron has been actively taking online classes to finish his college business degree while working in his demanding job. I had the opportunity to understand the pressure he was under and how I could pray for, support and encourage him. All of us live busy lives and are often consumed with the things we encounter in our world. Hunting trips slow us down and cause us to listen to one another.


Aaron is a fabulous father, loving husband and wonderful worker and friend! However, when we hunt together he only has to be a son, and I get the privilege of fathering him for one week.


That’s why it is so important to be fathered by God: we need to hear His words of affirmation, encouragement and counsel through prayer, worship and reading the Bible. Earthly fathers partner with Father God in rearing their children by giving them purpose and identity. I had the opportunity to experience our heavenly father's intervention in both our lives. I now know how I can more effectively support Aaron in his stressful life.


Dr. Dobson recently addressed an audience concerning his three decades of ministry in Focus on the Family. As he concluded his message he passionately exhorted the grandparents and parents to pray for the next generation. Family Christian values are being eroded in our society and we must stand in the gap for the next generation. Time with my son helps me pray more effectively for him.


The last 2 1/2 days of our time together included Aaron’s two boys, Ezekiel (9) and Isak (8). Their enthusiasm, creativity and energy created a cloud of joy in the cabin. This was their first experience hunting with Dad and Grandpa.


Their ability to sit still and be quiet was limited so we brought them into the hunting blinds for short periods of time. One afternoon Isak was with me for about an hour when he frantically whispered in my ear, “Grandpa, I can’t sit any longer, I have to move.” That was the end of our hunting for the day.


In a few years the boys will mature and have their own archery and firearm equipment. They will join Aaron and me in new hunting adventures. They will develop the skills and disciplines necessary to enjoy and be successful at this sport. Also, new levels of relationship will be developed that will span another generation. My time with Aaron has now created a three generation legacy.


Ecclesiastes 3:1


There is a time for everything, and a season for every activity under the heavens.


We must set aside time for our children and grandchildren. We must also invite others outside of our biological family into our lives who have not had the privilege of growing up in a healthy, loving family. Remember, we honor those we spend time with.


Block out quality time this Christmas season for your children, grandchildren and your spiritual children who look up to you as a model for the Christian life. The end result will be JOY: J - Jesus first, Y - yourself last and O - others in between.


Merry Christmas and Happy New Year!


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Family Focus, Part 1

Josh and Jordan - 11-2014

Grandsons Josh and Jordan


I recently returned from a two-week deer hunting trip in Fairchild, Wisconsin. Five years ago our son Aaron purchased forty acres of prime hunting property and recently built a beautiful cabin by the river that runs through the land. The purposes for this two-week getaway were three-fold.


1. I promised my two oldest grandsons a week of bow hunting with just them and me. This was special grandpa and grandsons’ time.


2. After my grandsons returned to Michigan, I stayed a second week to enjoy the firearm deer hunting season with my son, Aaron. Aaron and I cherish this time of year. We have hunted together for a week or more each year since he was 12-years-old.


The hunting season brings us together, but it is the total experience that energizes and encourages us. Also his two boys Ezekiel (9) and Isaac (8) joined us for the last three days.


3. I love deer hunting so I get a chance to connect with family in something I love to do.


Each day I pray this prayer over my family members:


Lord, I pray for good health, favor, success, purpose, peace, protection and revival. I pray that each will develop the character qualities of the fruit of the Spirit of love, joy, peace, patience, goodness, kindness, gentleness, faithfulness and self-control.


I also pray for divine appointments with each family member where I can interact with them by listening to their concerns and dreams and to speak words of life and encouragement into their lives.


This trip was a divine appointment for each family member I was with for this two-week period.


During the first week of bow hunting I had the privilege of being with Josh (22) and Jordan (21). This was their first hunting trip experience. We planned the trip well in advance and they had some great success.


Jordan harvested a large doe the first evening we hunted, and the next day Josh shot his first deer, a spike buck. During the last evening of our hunt, Jordan put down a beautiful 8-point buck.


Jordan - November 2014



Our policy is that when a deer is shot with a bow and arrow, the shooter is to return to the cabin until all have finished their hunt. Then we all go together to track the deer. Most of the time you have a clear blood trail but sometimes the deer bleeds internally and tracking is difficult.


Jordan shot both his deer through the heart and Josh shot his deer through the lungs. However, all left a very sparse blood trail to follow. The excitement of working together and tracking each deer climaxed with tremendous joy when we found each animal, especially the large 8-point buck!


We celebrated the harvesting of each deer with a special dinner at the cabin, and a drive to Applebee’s in Eau Claire after the large buck was found and dressed out.


We had devotions together and shared our lives with each other. We watched movies, laughed and revealed sides of our personalities that were not visible in casual conversation and contact.


Josh texted me the day after he returned to Michigan. This is what he said:


Love you, Grandpa. I had a great time with you the last week: a week I will never forget. We now have a deeper connection with one another.


I am not a perfect parent or grandparent. I have, and will, make mistakes with my family. I don’t want to come across like I’ve got it all together. I’m merely sharing with you my journey in parenting and grandparenting.


The great motivational speaker, Zig Ziglar said, “Love is spelled t-i-m-e.”


During this holiday season ask God to give you divine appointments with members of your family. Spend time with them to understand their world and speak words of life and encouragement into their lives. The Christmas season is a great time to slow down and connect with loved ones.


Let’s take the words of Moses seriously in Psalm 90:12


Teach us to number our days, that we may gain a heart of wisdom.


Time with family is never wasted.


Next week: Family Focus, Part 2


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Real Change

Real Change - 11-28-14

Photo: Patryk Sobczak


In the 1980s and 1990s the Rocky movies were very popular; all of us love it when an underdog achieves a seemingly impossible goal.


In Rocky IV, Rocky flies to Russia to fight their boxing champion, Drago. The sole reason for this fight was Rocky’s desire to avenge the death of his dear friend, Apollo Creed.


Apollo and Drago had a promotional fight that ended with Drago beating him mercilessly, which resulted in his death. Rocky felt responsible because he did not stop this fight before Apollo was fatally injured.


Rocky is driven by guilt and anger to train and prepare himself to fight this seemingly invincible foe. Everything is against him: size, strength, his wife’s refusal to support him and the hostile crowd in the fight arena.


Without going into a play-by-play description of the fight, the end result was a victory for Rocky. The hostile crowd was gradually won over to Rocky because of his determination to fight to the death.


At the end of the movie Rocky says these words to the crowd:


During this fight, I’ve seen a lot of changing, in the way you feel about me, and in the way I feel about you...I guess what I’m trying to say, is that if I can change, and you can change, everybody can change!


How do we really change our attitudes and behavior?


Some of you have been nurtured in a non-christian culture where generational sins have been passed down to children, grandchildren and great grandchildren: unforgiveness, prejudice, promiscuity, lying, homosexuality, gambling, unwholesome speech, substance abuse, etc.


When Christ comes into our lives as Lord and Savior, He wants to change this behavior and replace it with His character, which is expressed in the fruit of the Holy Spirit: love, joy, peace, patience, goodness, kindness, faithfulness, gentleness and self-control.


Repentance is an about-face. Before Jesus entered into your life, you had your back to Christ, going your own way. When you received Him you repented and made an about-face and began walking toward Christ. As you focused on Jesus, your character began to change.


Romans 6:11-14 gives us the formula for lasting change:


In the same way, count yourselves dead to sin but alive to God in Christ Jesus. Therefore do not let sin reign in your mortal body so that you obey its evil desires. Do not offer any part of yourselves to sin as an instrument of wickedness, but rather offer yourselves to God as those who have been brought from death to life; and offer every part of yourself to Him as an instrument of righteousness. For sin shall no longer be your master, because you are not under the law, but under grace.


I underlined all the commands in this passage because change begins with a mindset of obedience. Once the mind is focused properly our actions must follow suit.


These verses tell us we can make the right choices because we are controlled by God’s Spirit and not victims to our circumstances.


Now that you know this, act in accordance to who you are: a child of God with His Spirit living in you. (Romans 8:11; I Corinthians 2:12)


This truth brings about real change.


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Though Hidden, It’s Still There

By Paula Vermeulen

Photo: Paula Vermeulen


A couple of weeks ago my husband Keith noticed a group of big turkeys wandering around in our backyard. He wanted to be a good neighbor to our wild friends, so he put corn out back for them. They've gotten used to finding it there. So, when the snow came and buried it by about ten inches they got ticked and I sure heard about it!


I woke up to this loud noise outside my bedroom window. The turkeys were yelling about their provision being buried. They dug at the snow that hid their food, but couldn't get to it! After a while I watched about 13 of them struggle in the deep snow, as they headed  back into the woods…stopping once in awhile to look back longingly to where their provision was once so easy to get to, but now was buried from their reach. I desperately wanted to tell them that Keith would be back from his trip soon with more for them, but I knew they wouldn't understand.


Watching this made me think of Jesus' disciples, when He was crucified and then buried.


Jesus had walked with the disciples for three years, teaching them about how to receive supernatural provision. I'm sure they knew as long as He was around...every need would be met. But then one day their source of provision was out of their reach...He was buried and they couldn't get to Him. Though Jesus tried to convey to them what would happen - and that He would be back - I don't think they really understood. They must have cried out too, like those frustrated, hungry turkeys. "What happened? Our source is gone and our provision is buried!"


I'm sure they struggled in the depths of their sorrow, as they turned to walk away from the tomb....longing for what once was. The great news is that Jesus did come back to remind them of all the promises He made concerning their supernatural provision. He told them to wait for the Holy Spirit who would remain with them and who would continue to bring the provision that Jesus had stored up for them.


Don't be like those frustrated turkeys, giving up and walking away. WAIT! Wait for the One who promises to bring fresh provision stored up for you.


Philippians 4:19


My God will supply every need of yours according to His riches in glory in Christ Jesus.



Pastor Judy


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Give Your Best And Then Rest

Grassy Mound By Alex Talmon

Photo: Alex Talmon


Have you ever had one of those weeks where the demands were greater than your ability to meet them? Last week was like that for me. My commitments were on overload causing the week to disappear in endless activity. 


In addition one of our dear elderly couples lost their daughter to a stroke. I was asked to do her funeral on Monday. This was a hard funeral for me to officiate because I did not know the family that well. I went to the Sunday night visitation and gathered as much information as I could so my comments would be personal and comforting to the family. 


I stayed up late Sunday night to write out every detail of the service, as well as prepare a biblical message that brought comfort and clear presentation of the gospel. I tried to accommodate the family by sticking to their wishes. 


Personal comments were given by a sister, brother and son; special music was provided by a son and daughter-in-law. The deceased lady was obviously a wonderful wife, mother, grandmother and friend to many. 


I absolutely did my best to put together a meaningful service, but somehow I felt empty when it was all over. The only reason I can attribute to this empty feeling is weariness. Tiredness clouds my vision and plays games with my emotions. When this happens I have to step back and distance myself from all the activity. I ask myself four essential questions to get perspective:


  • Did I give my best?
  • Did I deliver a clear gospel message?
  • Did I give support to the family and guests at the service?
  • Did I do what God asked me to do?


The answer to all these questions is yes. 


Fatigue makes the good things you do seem irrelevant and incomplete. I Corinthians 3:7 reminds me that neither the one who plants, nor the one who waters is anything, but only God makes things grow or gives the increase. 


The seeds I planted are now God's responsibility to germinate and bring a harvest. The thing I need to remind myself repeatedly is: If I've done my best, then rest.


John 14:27


Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. 


God only requires faithfulness and giving your best. 

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Giving frees us from being self-centered to being God centered.

It is a trait of God's kingdom, because it acknowledges His ownership & Lordship in our lives. Malachi 3:6-12 instructs us to test God by giving our tithes and offerings. May you experience God's blessings as you sow into His kingdom.


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